Vinegar has been made from fruits, berries, and anything else that has sugar in it for hundreds of years. Even though vinegar can be made from a wide range of goods, it is always an acidic liquid. But it is highly valued in food because its flavor depends on how it is mixed with the other ingredients.
You can get some of the best vinegars in the country from Philippines Aslam Corporation. Its high-quality vinegars are Cane Vinegar, Coconut Tuba, and Sukang Iloko. Coconut Tuba tastes great on grilled fish, pork, or chicken, and you can also use it to season rice instead of soy sauce. Filipino street food like fish balls and kikiam often have it in them. Mixing it with mashed garlic, rock salt, calamansi juice, and toyoMansi makes a tangy dipping sauce that goes well with spring rolls and lumpia.
Coconut vinegar is cloudy and white, and it tastes a little bit less sour than apple cider vinegar does. It can give salad dressings, marinades, soups, and other warm dishes a touch of sweetness. Even though it tastes great, it also has a lot of health benefits that make you even more hungry.
- Contains Probiotics, Polyphenols and Nutrients
People often say that coconut vinegar is a good source of many nutrients because the sap that is used to make it is full of vitamin C and potassium. The sap also has iron, copper, boron, magnesium, manganese, phosphorus, potassium, zinc, and B vitamins.
Researchers have also found that coconut vinegar contains a variety of polyphenols, which are good plant compounds that may help protect against diabetes and heart disease.
- Helps lower blood sugar and fight diabetes
Coconut vinegar might help lower blood sugar and protect against type 2 diabetes in some ways. Acetic acid is the main thing that makes vinegar work, and both apple cider vinegar and coconut vinegar have it.
Several studies show that acetic acid may help keep blood sugar from going up too high after a meal with a lot of carbs. Research also shows that vinegar may help people with diabetes lower their blood sugar and make insulin work better by up to 34%.
- Helps you lose weight
Research shows that vinegar helps people lose weight in more ways than just by making people feel full. Not only does it have no calories, but it also has acetic acid, which has been shown to reduce hunger and make you feel full for longer. Studies show that having vinegar with your meals may make you feel fuller for longer. In one study, people who added vinegar to one meal ate up to 275 fewer calories the rest of the day than those who didn’t.
- Good for the heart
Coconut vinegar could also make your heart healthier. This may be partly because the coconut sap used to make this type of vinegar is high in potassium. Potassium is a mineral that has been linked to a lower risk of heart disease and stroke and a lower blood pressure. Some studies show that coconut vinegar in particular lowers cholesterol levels and reduces inflammation.
- Make digestion and immunity better
Coconut vinegar helps keep your gut and immune system in good shape. Part of the reason for this is that the sap from the coconut flower is left to ferment for 8–12 months to make coconut vinegar. Probiotics are bacteria that are good for your gut health and are made by this process.
Also, coconut vinegar has acetic acid in it, which is a chemical that may help kill viruses and bacteria. For example, E. coli bacteria, which are a well-known cause of food poisoning, are killed by acetic acid.
Invest in high-quality vinegars for your business. Choose Aslam; choose Coconut Tuba and let your clients achieve its health benefits. To order, contact us at sales@philaslam.com or send us a message on our Facebook or Instagram.